Beginners Guide to Visualization
Visualization relies on the concept of the Law of Attraction. The Law of Attraction states that whatever our mind is focusing on is what we are most likely to attract…
The Magic of Starting Over
Many people agree that the past should be forgotten, and we should focus on the present and the future. However, it’s easier said than done. Some traumatic and hurtful situations…
Total Mental Resilience
‘Total Mental Resilience’ is the ultimate video course for those who want to build their resilience and become unbeatable in the face of life’s challenges. Most importantly it will help…
Overcome Obstacles
Everyone faces obstacles. Instead of dwelling on comparing your obstacles to others, it's most helpful to focus on yourself, gear your mindset to overcome the obstacle and turn it into…
The Morning Ritual
One of the easiest ways to make your mornings more enjoyable is through a morning ritual or routine. A morning ritual gets you in the swing of things without rushing…